Julia Schregel –
LIFE CHANGING
YOGA
Experience the transformative power of yoga with our tailored offerings. Whether you’re a beginner or an experienced practitioner, we have something for everyone. Choose the package that best suits your needs and start your journey towards a balanced and healthier life today.
Classes
INDIVIDUAL LESSONS
Personalized Guidance forYour Wellness
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One-on-one yoga session tailored to your individual needs
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Personalized health coaching and
EPM-Course -
Flexible scheduling, arranged individually at your convenience
GROUP LESSONS
Join OurCommunity of Yogis
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Group yoga sessions in a supportive environment
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Access to a vibrant community of like-minded individuals
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Guidance from experienced
instructors
RETREAT PACKAGES
Escape, Relax,and Rejuvenate
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Immersive yoga retreat experience in serene locations
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Guided meditation and
mindfulness sessions -
Organic meals and holistic
wellness workshops
Prices:
• Holistic Health Coaching: 140 CHF / 60 min
• Yoga & Breath Therapy: 180 CHF / 90 min
• Airnergy Spirovital Therapy: 60 CHF / 30 min
• EPM Application: 140 CHF / 60 min
• Yoga Group Classes: 40 CHF / 90 min
• Online Yoga: 30 CHF / 75 min
WHY CHOOSE US?
At Life Changing Yoga, we believe in the holistic transformation of mind, body, and spirit. Our sessions are designed to cater to individual goals and group dynamics, ensuring everyone receives the benefits of a consistent yoga practice.
Schedule
We offer a variety of yoga classes to meet your needs, whether you’re seeking stress relief, strength, or flexibility. Our sessions are tailored to all levels, from beginners to advanced practitioners. Each class is an opportunity to deepen your practice and connect with your inner self in a supportive environment.
Time and place to be arranged individually
Private appointments for Yoga, Health Coaching or EPM-Course in Rüti or Näfels by appointment.
Group Lessons:
Wednesday at 08:30-09:45
Wednesday at 07:30 – 09:00
Seestrasse 14a, 8712 Stäfa
Eichwiesstrasse 9, 8630 Rüti
