Julia Schregel –

Unlock the Transformative
Power of Yoga

Rediscover your strength, balance, and peace through our personalized yoga programs. Whether you’re seeking to relieve stress, enhance flexibility, or embark on a journey of self-discovery, our classes are designed to meet you where you are. Join us and embrace a healthier, more centered life through the ancient practice of yoga.

YOGA COURSES + DATES

Individual lessons:

Place & time by arrangement

Private sessions for yoga, health coaching, or Energy Point Mobilization (EPM) are available by individual arrangement—time and location by agreement.

Online Yoga

Thursday
07:00 - 08:15

(Please request the link via email)
julia.schregel@bluewin.ch

Group lessons:

Wednesday
08:30 - 09:45

Seestrasse 14a, 8712 Stäfa

Wednesday
07:30 - 09:00

Eichwiesstrasse 9, 8630 Rüti

EVENTS

Retreat:

April 17 - 21, 2025
Dec. 04 - 07, 2025

Kundalini Yoga Retreat in Braunwald

Workshop:

March 02, 2025
10:00 - 14:00

Kundalini Yoga Workshop, Schmiedgasse 3a, 8752 Näfels

Conditions:

Holistic Health Coaching: 140 CHF / 60 min

Yoga & Breath Therapy: 180 CHF / 90 min

Airnergy Spirovital Therapy: 60 CHF / 30 min

EPM Application: 140 CHF / 60 min

Yoga Group Classes: 40 CHF / 90 min

Online Yoga: 30 CHF / 75 min

Want to write an inquiry or book an appointment?

Reach Out to Us!

Contact via Email

Reach us through our email.

Call Us

+41 79 705 5259

Our Office Location

Schmiedgasse 3a
8752 Näfels
Switzerland