Discover the Power of Yoga for a Balanced Life
Embrace wellness with our tailored yoga programs. Find peace, strength, and flexibility through our classes, designed for every body and mind.

About me
Physical exercise and spending time in nature have always been important to me. In my youth I was a competitive athlete and after graduating I studied sports. An accident and a failed surgery forced me to give up my sports studies – instead of a diploma I got the diagnosis of being unable to work and being slightly disabled for the rest of my life.
I was aware of the fact that my health condition and my way of life were my own responsibility. I did physical exercise, visualized and had some more surgeries. I was finally able to do sports again – almost without any restrictions. But officially I still was disabled. Regarding my career I explored new horizons and worked in the field of international trade for 13 years.

At Life Changing Yoga, we believe in the transformative power of yoga to nurture both body and mind. Our approach combines traditional yoga practices with modern techniques to help you achieve balance, strength, and inner peace. Whether you’re new to yoga or an experienced practitioner, our classes are designed to meet your needs and help you grow at your own pace.
Join us on a journey of self-discovery and wellness. Our expert instructors create a supportive environment where you can explore your potential, relieve stress, and enhance your overall well-being. With personalized attention and a variety of classes, we are here to guide you every step of the way. Experience the Life Changing Yoga difference and start your path to a healthier, happier you.
Schedule
We offer a variety of yoga classes to meet your needs, whether you’re seeking stress relief, strength, or flexibility. Our sessions are tailored to all levels, from beginners to advanced practitioners. Each class is an opportunity to deepen your practice and connect with your inner self in a supportive environment.
Time and place to be arranged individually
Private appointments for Yoga, Health Coaching or EPM-Course in Rüti or Näfels by appointment.
Group Lessons:
Wednesday at 08:30-09:45
Wednesday at 07:30 – 09:00
Seestrasse 14a, 8712 Stäfa
Eichwiesstrasse 9, 8630 Rüti