{"id":483,"date":"2024-08-26T11:24:34","date_gmt":"2024-08-26T11:24:34","guid":{"rendered":"https:\/\/lifechangingyoga.net\/?page_id=483"},"modified":"2025-07-31T14:49:31","modified_gmt":"2025-07-31T14:49:31","slug":"health-coaching","status":"publish","type":"page","link":"https:\/\/lifechangingyoga.net\/en\/health-coaching\/","title":{"rendered":"Health Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"483\" class=\"elementor elementor-483\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b250ee0 e-con-full e-flex e-con e-parent\" data-id=\"b250ee0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d05bd5 e-con-full e-flex e-con e-child\" data-id=\"8d05bd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76b1993 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"76b1993\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-c060a52 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"shutterstock_200385182\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-e4e3ce3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"shutterstock_183390035\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-6e97264 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Fotolia_125025869_M\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-f9be84e swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Fotolia_108355028_M\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0caafca e-con-full e-flex e-con e-child\" data-id=\"0caafca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8246ba4 elementor-widget elementor-widget-text-editor\" data-id=\"8246ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Julia Schregel &#8211;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05adb1e elementor-widget elementor-widget-heading\" data-id=\"05adb1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The pillars of health \u2013 <br><\/span>\n<span class=\"color-text\">the key lies in simplicity<\/span>\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5459f2c elementor-widget elementor-widget-text-editor\" data-id=\"5459f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Fresh air and oxygen, water, healthy nutrition, mental hygiene, movement and relaxation, as well as a loving relationship with oneself and others, are the fundamental pillars of health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b08b7 elementor-widget elementor-widget-button\" data-id=\"44b08b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a805ddd e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"a805ddd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f91a11b e-con-full e-flex e-con e-child\" data-id=\"f91a11b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6022ae9 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6022ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"122\" height=\"120\" viewBox=\"0 0 122 120\" fill=\"none\"><g clip-path=\"url(#clip0_727_56)\"><path d=\"M29.3387 83.169C27.644 82.5636 26.0024 81.8112 24.3778 80.9816C22.7553 80.1495 21.1604 79.2228 19.5995 78.2013C16.4819 76.1585 13.4938 73.7295 10.7861 70.7997C8.0869 67.87 5.66588 64.4071 3.86923 60.3812C3.42113 59.3772 3.00701 58.3408 2.64598 57.2746C2.45697 56.7439 2.29982 56.2008 2.12993 55.6577C1.97914 55.1097 1.81987 54.5616 1.69244 54.0035C1.14241 51.7763 0.813233 49.4644 0.658203 47.1326V43.0618L3.97329 42.8401L4.08797 42.8326L4.1623 42.8301L4.29185 42.8276L4.52758 42.8301C4.67836 42.8351 4.82065 42.8426 4.96294 42.8501C5.24327 42.8675 5.51297 42.8974 5.78056 42.9273C6.31148 42.9921 6.82754 43.0817 7.33511 43.1864C8.35023 43.3981 9.33138 43.6821 10.2892 44.021C12.2047 44.7036 14.0226 45.6204 15.7301 46.714C19.1492 48.9064 22.1012 51.8137 24.571 55.0798C27.0409 58.3533 29.0414 61.9781 30.6809 65.7449C32.3246 69.5142 33.6052 73.4355 34.6374 77.4091L34.3252 77.5536C32.7558 73.8491 30.9676 70.294 28.9034 67.0304C26.8455 63.7669 24.5094 60.7948 21.9058 58.3259C19.3043 55.862 16.4288 53.9138 13.4216 52.6956C11.9202 52.0877 10.3869 51.6567 8.86629 51.43C8.10601 51.3179 7.34785 51.2531 6.61093 51.2507C6.24353 51.2482 5.87825 51.2606 5.52996 51.288C5.35582 51.303 5.18593 51.3204 5.02665 51.3428C4.94807 51.3553 4.87162 51.3677 4.80154 51.3802C4.76968 51.3877 4.73358 51.3952 4.70809 51.4026C4.69323 51.4051 4.68049 51.4101 4.67411 51.4126C4.66987 51.4151 4.6635 51.4151 4.66562 51.4176C4.66987 51.4176 4.655 51.4226 4.69747 51.4176L8.01257 47.1276C7.72587 50.6528 8.04655 54.2626 9.02557 57.7629C9.9961 61.2631 11.6059 64.6263 13.6382 67.7056C15.6749 70.7848 18.1171 73.595 20.7951 76.1062C22.1352 77.3618 23.5347 78.5476 24.9852 79.6562C26.4356 80.7599 27.935 81.8087 29.4853 82.7131L29.3387 83.169Z\" fill=\"#73A35A\"><\/path><path d=\"M92.0708 82.7181C93.6211 81.8137 95.1204 80.7649 96.5709 79.6613C98.0214 78.5526 99.4209 77.3668 100.761 76.1112C103.439 73.6 105.881 70.7923 107.918 67.7106C109.95 64.6314 111.56 61.2681 112.53 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116.878 42.8376 117.028 42.8351L117.264 42.8326L117.396 42.8351L117.47 42.8376L117.585 42.8451L120.9 43.0668V47.1376C120.745 49.4669 120.416 51.7813 119.866 54.0085C119.738 54.5666 119.577 55.1147 119.428 55.6627C119.26 56.2058 119.103 56.7489 118.912 57.2796C118.553 58.3459 118.139 59.3822 117.689 60.3862C115.892 64.4121 113.471 67.875 110.772 70.8048C108.064 73.7345 105.078 76.1635 101.959 78.2064C100.398 79.2278 98.805 80.1545 97.1804 80.9866C95.5558 81.8162 93.9142 82.5686 92.2194 83.174L92.0708 82.7181Z\" fill=\"#73A35A\"><\/path><path d=\"M29.118 104.888C29.118 104.888 42.3975 102.352 52.4808 113.993C52.4808 113.993 20.7485 132.048 0 104.741C0 104.741 5.56833 91.3652 27.0389 89.8131C48.7558 88.2436 59.1471 99.9601 68.3193 105.08C74.2466 108.388 90.478 120.6 113.361 105.08C113.361 105.08 103.889 94.0532 82.9962 98.3806C82.9962 98.3806 85.9609 102.115 92.7567 104.447C92.7567 104.447 79.5983 107.88 69.2601 95.4982C69.2601 95.4982 82.6352 86.126 99.6608 90.4509C116.687 94.7757 122 104.444 122 104.444C122 104.444 116.47 118.099 95.9741 119.793C80.1887 121.099 71.352 115.892 68.1218 113.428C66.5269 112.212 64.8874 111.081 63.197 110.057C57.189 106.415 46.3476 100.197 42.2934 99.0981C38.5961 98.0966 25.1594 92.1823 8.78361 104.547C8.78361 104.547 16.0488 115 39.5815 111.44C39.5815 111.44 33.5098 105.842 29.118 104.888Z\" fill=\"#73A35A\"><\/path><path d=\"M73.8877 20.015C67.0919 10.9392 60.9459 0 60.9459 0L45.7636 23.281C45.7636 23.281 34.0514 41.7265 40.0169 63.9886C45.9802 86.2506 55.9722 92.2247 60.9459 92.3568C65.9345 92.4913 79.3817 80.1445 82.202 62.9273C85.0201 45.7125 80.6835 29.0882 73.8877 20.015ZM73.344 53.4803C71.7024 66.2656 63.7916 76.1884 60.982 75.3363C58.5036 74.5865 52.5446 72.0304 49.0766 55.4958C45.6086 38.9611 52.1517 24.0334 52.1517 24.0334L60.982 6.74141C60.982 6.74141 64.5562 14.868 68.5084 21.6069C72.4606 28.3483 74.9835 40.6926 73.344 53.4803Z\" fill=\"#73A35A\"><\/path><path d=\"M60.9182 63.4155C64.6468 63.4155 67.6695 59.8697 67.6695 55.4957C67.6695 51.1217 64.6468 47.5759 60.9182 47.5759C57.1896 47.5759 54.167 51.1217 54.167 55.4957C54.167 59.8697 57.1896 63.4155 60.9182 63.4155Z\" fill=\"#73A35A\"><\/path><\/g><defs><clipPath id=\"clip0_727_56\"><rect width=\"122\" height=\"120\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed11a0 elementor-align-start elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8ed11a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detoxification of the body and change of diet e.g. with a special detoxification program called \u201cUnsere Kur\u201d<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activation of the body\u2019s energy flow by activating certain energy points of the body. The EPM treatment supports the body on its way to self-regulation and self-healing.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga, conscious movement and breathing for a new body awareness and more relaxation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df18017 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"df18017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/offer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f239e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"14f239e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2160e elementor-widget elementor-widget-heading\" data-id=\"ef2160e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"light-text\"><\/span> <span class=\"medium-text\">The pillars of health \u2013 <\/span><br>\n<span class=\"color-text\">the key lies in simplicity<\/span>\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46dbd97 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"46dbd97\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-c060a52 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"shutterstock_200385182\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-e4e3ce3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"shutterstock_183390035\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-6e97264 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Fotolia_125025869_M\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div><div class=\"elementor-repeater-item-f9be84e swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Fotolia_108355028_M\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e65369f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"e65369f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5259710 elementor-widget elementor-widget-text-editor\" data-id=\"5259710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fresh air and thus oxygen, clean water, healthy food, mental hygiene, physical exercise and relaxation as well as a loving attitude towards oneself and others are the fundamental pillars of health.<\/p><p>However, today\u2019s way of life steers many people into careless self-treatment. This can lead to physical complaints, excessive weight gain, a feeling of lack of energy and even depressive moods.<\/p><p>The way out of such a situation towards well-being, joie de vivre and health can be amazingly simple and could be implemented on several levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-815652b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"815652b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12757bd elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"12757bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Detoxification of the body and change of diet e.g. with a special detoxification program called \u201cUnsere Kur\u201d<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Activation of the body\u2019s energy flow by activating certain energy points of the body. The EPM treatment supports the body on its way to self-regulation and self-healing.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga, conscious movement and breathing for a new body awareness and more relaxation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2848228 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2848228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-162fab5 e-con-full e-flex e-con e-parent\" data-id=\"162fab5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-abc398f e-con-full e-flex e-con e-child\" data-id=\"abc398f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f3bc4c elementor-widget elementor-widget-heading\" data-id=\"9f3bc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Simple Steps to <span class=\"color-text\" style=\"font-weight:600\">Health and Well-Being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3a0f83 elementor-widget elementor-widget-text-editor\" data-id=\"d3a0f83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Neglecting self-care can lead to illness, weight gain, exhaustion, and even depressive moods in the long run. However, the path from such a state to well-being and joy for life is fundamentally simple and can be implemented on multiple levels:<\/p><p class=\"p2\"><span class=\"s1\">1. <\/span><b>Recognizing and transforming harmful habits &amp; addictions<\/b><span class=\"s1\"> into beneficial routines.<\/span><\/p><p class=\"p3\">2. <span class=\"s2\"><b>Detoxifying the body<\/b><\/span> to support natural healing.<\/p><p class=\"p3\">3. <span class=\"s2\"><b>Releasing energy blockages<\/b><\/span> by activating specific energy points in the body through the <span class=\"s2\"><b>EPM course<\/b><\/span>.<\/p><p class=\"p3\">4. <span class=\"s2\"><b>Breath therapy \/ Spirovital therapy<\/b><\/span> \u2013 Without breath, there is no life. Learning to control breathing leads to relaxation, renewed energy, and long-term health benefits.<\/p><p class=\"p3\">5. <span class=\"s2\"><b>Yoga, mindful movement, and breathing<\/b><\/span> to develop a new body awareness and achieve greater relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8a31d6 e-con-full e-flex e-con e-child\" data-id=\"f8a31d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e067eb9 elementor-widget elementor-widget-image\" data-id=\"e067eb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-1024x768.jpg\" class=\"attachment-large size-large wp-image-1211\" alt=\"\" srcset=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-1024x768.jpg 1024w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-300x225.jpg 300w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-768x576.jpg 768w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-1536x1152.jpg 1536w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2025\/03\/IMG_0124-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d31709e e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"d31709e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b71982 e-con-full e-flex e-con e-child\" data-id=\"1b71982\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc984a elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"9dc984a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"122\" height=\"120\" viewBox=\"0 0 122 120\" fill=\"none\"><g clip-path=\"url(#clip0_727_56)\"><path d=\"M29.3387 83.169C27.644 82.5636 26.0024 81.8112 24.3778 80.9816C22.7553 80.1495 21.1604 79.2228 19.5995 78.2013C16.4819 76.1585 13.4938 73.7295 10.7861 70.7997C8.0869 67.87 5.66588 64.4071 3.86923 60.3812C3.42113 59.3772 3.00701 58.3408 2.64598 57.2746C2.45697 56.7439 2.29982 56.2008 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104.888Z\" fill=\"#73A35A\"><\/path><path d=\"M73.8877 20.015C67.0919 10.9392 60.9459 0 60.9459 0L45.7636 23.281C45.7636 23.281 34.0514 41.7265 40.0169 63.9886C45.9802 86.2506 55.9722 92.2247 60.9459 92.3568C65.9345 92.4913 79.3817 80.1445 82.202 62.9273C85.0201 45.7125 80.6835 29.0882 73.8877 20.015ZM73.344 53.4803C71.7024 66.2656 63.7916 76.1884 60.982 75.3363C58.5036 74.5865 52.5446 72.0304 49.0766 55.4958C45.6086 38.9611 52.1517 24.0334 52.1517 24.0334L60.982 6.74141C60.982 6.74141 64.5562 14.868 68.5084 21.6069C72.4606 28.3483 74.9835 40.6926 73.344 53.4803Z\" fill=\"#73A35A\"><\/path><path d=\"M60.9182 63.4155C64.6468 63.4155 67.6695 59.8697 67.6695 55.4957C67.6695 51.1217 64.6468 47.5759 60.9182 47.5759C57.1896 47.5759 54.167 51.1217 54.167 55.4957C54.167 59.8697 57.1896 63.4155 60.9182 63.4155Z\" fill=\"#73A35A\"><\/path><\/g><defs><clipPath id=\"clip0_727_56\"><rect width=\"122\" height=\"120\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3467a96 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3467a96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Primary Food:<\/h4>\n<ul>\n<li>Relationships, love, contact, sexuality and communication\n<\/li>\n<li>Physical activities\n<\/li>\n<li>Job and career\n<\/li>\n<li> Spirituality <\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc630ec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cc630ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Secondary Food\u00a0<\/b>includes what we normally consider as food, meaning everything we eat and drink.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f3a9b5 e-con-full e-flex e-con e-parent\" data-id=\"6f3a9b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-00b7fb7 e-con-full e-flex e-con e-child\" data-id=\"00b7fb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0450a elementor-widget elementor-widget-heading\" data-id=\"6e0450a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"color-text\" style=\"font-weight:600\">Health Coaching or (Yoga) <\/span>Therapy is recommended for:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5e3a3 elementor-widget elementor-widget-text-editor\" data-id=\"2d5e3a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u2022 Physical limitations<\/p><p class=\"p2\"><span class=\"s1\">\u2022 Diagnosed conditions such as <\/span>cancer, MS, Parkinson\u2019s, and all types of chronic\/inflammatory diseases<\/p><p class=\"p1\">\u2022 Addiction problems and compulsive behaviors<\/p><p class=\"p2\"><span class=\"s1\">\u2022 Emotional crises such as <\/span>depression, anxiety, exhaustion, stress-related illnesses, and burnout<\/p><p class=\"p1\">\u2022 Sleep disorders<\/p><p class=\"p1\">\u2022 Erectile dysfunction<\/p><p class=\"p2\"><span class=\"s1\">\u2022 Navigating <\/span>demanding life phases and existential crises<\/p><p class=\"p1\">\u2022 Lack of self-confidence<\/p><p class=\"p1\">\u2022 Traumatic experiences<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7d011d e-con-full e-flex e-con e-child\" data-id=\"a7d011d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18d44b3 elementor-widget elementor-widget-image\" data-id=\"18d44b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1688\" height=\"1126\" src=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M.jpg\" class=\"attachment-full size-full wp-image-489\" alt=\"\" srcset=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M.jpg 1688w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-300x200.jpg 300w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-1024x683.jpg 1024w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-768x512.jpg 768w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-1536x1025.jpg 1536w\" sizes=\"(max-width: 1688px) 100vw, 1688px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6eb8e9 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"d6eb8e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f7fd4a4 e-con-full e-flex e-con e-child\" data-id=\"f7fd4a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14884c6 elementor-widget elementor-widget-text-editor\" data-id=\"14884c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tJulia Schregel &#8211;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314921a elementor-widget elementor-widget-heading\" data-id=\"314921a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out what is good for you\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2251dc elementor-widget elementor-widget-text-editor\" data-id=\"c2251dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p3\"><span class=\"s1\">Every person has individual needs. There is no ideal way of life or perfect diet that suits everyone.<\/span><\/p><p class=\"p3\"><span class=\"s1\">I put great emphasis in considering my clients individual factors and I help them in finding their own, personal way.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-124929c e-con-full e-flex e-con e-child\" data-id=\"124929c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d586380 elementor-widget elementor-widget-image\" data-id=\"d586380\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-1024x683.jpg\" class=\"attachment-large size-large wp-image-489\" alt=\"\" srcset=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-1024x683.jpg 1024w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-300x200.jpg 300w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-768x512.jpg 768w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M-1536x1025.jpg 1536w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/Fotolia_108355028_M.jpg 1688w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b9b61b e-con-full e-flex e-con e-parent\" data-id=\"3b9b61b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e6373dc e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e6373dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe706b8 e-con-full e-flex e-con e-child\" data-id=\"fe706b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-942bb3c elementor-widget elementor-widget-heading\" data-id=\"942bb3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Process of Health <span class=\"color-text\" style=\"font-weight:600\">Coaching <br>or (Yoga) Therapy:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d7b61 elementor-widget elementor-widget-text-editor\" data-id=\"a0d7b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">After an <span class=\"s1\">initial consultation<\/span> to assess your current situation and goals, we will <span class=\"s1\">create a personalized program together<\/span>. I ensure that the program is manageable in terms of both intensity and type of exercises, as well as the time commitment.<\/p><p class=\"p2\">\u2022 The <span class=\"s1\">type and duration<\/span> of each therapy session is always tailored to the individual and adjusted as needed throughout the process.<\/p><p class=\"p2\">\u2022 Regular practice of the <span class=\"s1\">\u201chomework\u201d<\/span> leads to noticeable improvements quickly. A successful therapy requires the <span class=\"s1\">willingness to practice the personalized program at home<\/span>.<\/p><p class=\"p2\">\u2022 The <span class=\"s1\">duration of therapy<\/span> depends on individual goals and the conditions being addressed.<\/p><p class=\"p3\"><span class=\"s2\">\u2022 Upon request, <\/span>nutritional counseling and dietary adjustments<span class=\"s2\"> can be included as part of a <\/span>holistic health program<span class=\"s2\">.<\/span><\/p><p class=\"p3\"><span class=\"s2\">\u2022 This offering can also <\/span>complement existing therapies and conventional medical treatments<span class=\"s2\">. I am happy to collaborate with your <\/span>primary care physician or other specialists<span class=\"s2\">.<\/span><\/p><p class=\"p2\">\u2022 In <span class=\"s1\">exceptional cases<\/span> (e.g., immobility due to illness), therapy sessions can be conducted <span class=\"s1\">at your home<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c48b70d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"c48b70d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc1c96a e-con-full e-flex e-con e-child\" data-id=\"dc1c96a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:80,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54649ae elementor-widget elementor-widget-heading\" data-id=\"54649ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Detoxification and Change in Diet\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72c8f8d e-con-full e-flex e-con e-child\" data-id=\"72c8f8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-533673a elementor-widget elementor-widget-text-editor\" data-id=\"533673a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p3\"><span class=\"s1\">Modern lifestyle has a big impact on the quality of our diet. The amount of toxins, sugar and artificial additives has never been higher. If you want to keep well and fit, you will have to pay attention to you nutrition and if necessary change some eating habits.<\/span><\/p><p class=\"p3\"><span class=\"s1\">A holistic metabolic program is ideal for detoxification, purification and the reduction of fat deposits. On the other hand it lays the foundation for a permanent change of diet.<\/span><\/p><p class=\"p3\"><span class=\"s1\">Most of us suffer from micronutrient deficiency (a lack of vital substances such as vitamins, minerals and trace elements) while their diet offers an overload of macronutrients (carbohydrates, sugar, unhealthy fats and proteins).<\/span><\/p><p class=\"p3\"><span class=\"s1\">To guarantee a healthy change in diet the program should be supported by micronutrients and high-quality amino acids. This ensures fast cell regeneration or cell renewal, and enables our body to maintain a healthy metabolism. Within a few weeks you will feel rejuvenated, vital and full of energy.<\/span><\/p><p class=\"p3\"><span class=\"s1\">I\u2019m happy to analyse your nutrition and energy balance with this holistic approach and to set up a program, that will be suitable for your special needs.<\/span><\/p><p class=\"p1\">Further information and experience reports can be found in advance at\u00a0<a href=\"https:\/\/tv.unsere-kur.com\/mediathek\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">https:\/\/tv.unsere-kur.com\/mediathek<\/span><\/a>\u00a0(in German).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d3f1e4 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"2d3f1e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a58b03d e-con-full e-flex e-con e-child\" data-id=\"a58b03d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82a4c26 elementor-widget elementor-widget-image\" data-id=\"82a4c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"531\" src=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182-1024x680.jpg\" class=\"attachment-large size-large wp-image-495\" alt=\"\" srcset=\"https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182-1024x680.jpg 1024w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182-300x199.jpg 300w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182-768x510.jpg 768w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182-1536x1020.jpg 1536w, https:\/\/lifechangingyoga.net\/wp-content\/uploads\/2024\/08\/shutterstock_200385182.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7a6d12 e-con-full e-flex e-con e-child\" data-id=\"e7a6d12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a76568d elementor-widget elementor-widget-text-editor\" data-id=\"a76568d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tJulia Schregel &#8211;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd4f43 elementor-widget elementor-widget-heading\" data-id=\"5fd4f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy point <br>mobilization cure<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1050bbd elementor-widget elementor-widget-text-editor\" data-id=\"1050bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The EPM treatment is a holistic method that addresses the regulatory circuits in the body via nerve endpoints that are located on the skin surface.<\/p><p class=\"p1\">Blockages affect the body\u2019s control circuits and thus many functions of our organism.<\/p><p class=\"p1\">In summary, the control circuits of our body form the control system of all physical functions and are therefore of central importance for health, fitness, and well-being in general.<\/p><p class=\"p1\">By setting ENERGY POINTS, the body receives energetic impulses<\/p><p class=\"p1\">Which brings harmony and\u00a0balance\u00a0to the body\u2019s energy, otherwise known as chi, by supporting the body\u2019s innate self-healing\u00a0system.<\/p><p class=\"p1\">Our body can process these biophysical signals in a fraction of a second and implement corrections immediately and independently. The necessary impulses come from outside, the body does the implementation and work itself \u2013 self-regulation or mobilisation of the energy flow.<\/p><p class=\"p1\">These changes have a long-term effect, mis regulations are stopped, blockages are removed, and the body functions are optimized.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cf7287 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"0cf7287\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ee9103 elementor-widget elementor-widget-heading\" data-id=\"0ee9103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oxygen Energy Therapy (Spirovital Therapy)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f962c8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2f962c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spirovital therapy measurably improves lung function and the regulatory capacity of the autonomic nervous system (VNS). The VNS is our highest control and regulation center, which controls and regulates subordinate systems e.g. hormonal system, nervous system, immune system, energy production, regeneration and repair processes.<\/p><p>Appointments for health coaching and EPM cure by appointment.<\/p><p>Conditions:<\/p><p>Holistic Health Coaching: 140 CHF\/ 60 min.<\/p><p>EPM cure: 140 CHF\/ 60 minutes<\/p><p>Our cure consultation: 80 CHF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Previous slide Next slide Julia Schregel &#8211; The pillars of health \u2013 the key lies in simplicity Fresh air and oxygen, water, healthy nutrition, mental hygiene, movement and relaxation, as well as a loving relationship with oneself and others, are the fundamental pillars of health. Contact Detoxification of the body and change of diet e.g. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-483","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/pages\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":5,"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/pages\/483\/revisions"}],"predecessor-version":[{"id":1693,"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/pages\/483\/revisions\/1693"}],"wp:attachment":[{"href":"https:\/\/lifechangingyoga.net\/en\/wp-json\/wp\/v2\/media?parent=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}