Unlock the Transformative Power of Yoga
Rediscover your strength, balance, and peace through our personalized yoga programs. Whether you’re seeking to relieve stress, enhance flexibility, or embark on a journey of self-discovery, our classes are designed to meet you where you are. Join us and embrace a healthier, more centered life through the ancient practice of yoga.
YOGA COURSES + DATES
Individual lessons:
Place & time by arrangement
Private sessions for yoga, health coaching, or Energy Point Mobilization (EPM) are available by individual arrangement—time and location by agreement.
Online Yoga
Thursday
07:00-08:15
(Please request the link via email)
Group lessons:
Wednesday
08:30-09:45
Seestrasse 14a, 8712 Stäfa
Wednesday
07:30-09:00
Eichwiesstrasse 9, 8630 Rüti
EVENTS
Retreat:
April 17-21, 2025
Dec. 04-07, 2025
Kundalini Yoga Retreat in Braunwald
Workshop:
March 02, 2025
10:00-14:00
Kundalini Yoga Workshop, Schmiedgasse 3a, 8752 Näfels
Conditions:
• Holistic Health Coaching: 140 CHF / 60 min
• Yoga & Breath Therapy: 180 CHF / 90 min
• Airnergy Spirovital Therapy: 60 CHF / 30 min
• EPM Application: 140 CHF / 60 min
• Yoga Group Classes: 40 CHF / 90 min
• Online Yoga: 30 CHF / 75 min
