Exclusive Kundalini Yoga Retreat in Sardinia June 2018 & September 2018

  “Detox Body & Mind” – Yoga Travelling

Kundalini Yoga

Is known for leading very fast to significant changes. In a subtile way Kundalini Yoga effects body, mind and psyche. It leads to mental clarity, self-confidence and balance.

Kundalini Yoga combines breathing techniques, Yoga poses and sound in the form of Mantra, deep relaxation and meditation. In comparison to other forms of yoga Kundalini Yoga has easier physical poses. It focuses not only on the physical body but also on a mental level and the development of consciousness of the individual

Ready for an Change?

If you genuinely practice Kundalini Yoga, you will find your life and yourself changing – you will explore your highest potential.

Julia Schregel Yoga TherapieJulia Schregel
Is a Kundalini Yoga Teacher and trained in Yoga therapy and mental training. Julia’s Workshops and Retreats allow a deep self-experience and set a basis for change.

Entgiftung & Ernährungsumstellung - Nahrung ist mehr als Essen und Trinken!Nutrition
I’ve always been fascinated by the art of natural and healthy cooking. I’m very happy that a expert in cooking will pamper us during the retreat with delicious detox food.

Click here to see the full programme and wonderful accommodation for the retreat in Sardinia 


Click here to see the full programme and wonderful chalet accommodation for the retreat in Brand