{"id":14,"date":"2024-08-14T09:07:34","date_gmt":"2024-08-14T09:07:34","guid":{"rendered":"http:\/\/lifechangingyoga.net\/?page_id=14"},"modified":"2025-10-17T10:02:59","modified_gmt":"2025-10-17T10:02:59","slug":"home","status":"publish","type":"page","link":"http:\/\/lifechangingyoga.net\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Julia Schregel –<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Welcome to
<\/span> Life Changing<\/span>
\nYoga!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWith this website I would like to inform and motivate you to try something new and to take over responsibility for your health. No matter in which state you are at the moment \u2013 you are always able to change something. Sometimes just another way of thinking or breathing can release physical or emotional pain and suffering and help you to feel much better.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tExplore more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/path><\/path><\/path><\/path><\/path><\/g><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Yoga means unity between body, spirit and soul but also unity between individual and universal consciousness.<\/p>

To me, Yoga is the path of awareness and love \u2013 awareness for my body, my thoughts and my soul \u2013 but also in respect to my fellow human beings and my environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Yoga is an inner attitude, which gives me balance and became part of my way of life. Being mindful means to sense. What is good for me? How do I affect myself and other people with my words, thoughts and actions?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t“<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYoga is an inner attitude which gives me balance and is part of my whole way of life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Physical exercise and spending time in nature have always been important to me. In my youth I was a competitive athlete and after graduating I studied sports. An accident and a failed surgery forced me to give up my sports studies \u2013 instead of a diploma I got the diagnosis of being unable to work and being slightly disabled for the rest of my life.

I was aware of the fact that my health condition and my way of life were my own responsibility. I did physical exercise, visualized and had some more surgeries. I was finally able to do sports again \u2013 almost without any restrictions. But officially I still was disabled. Regarding my career I explored new horizons and worked in the field of international trade for 13 years.

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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a healthier<\/span>
way to life
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At Life Changing Yoga, we believe in nurturing the body and soul through mindful practices and holistic wellness. Our approach goes beyond just physical exercise; it encompasses a lifestyle change that fosters mental clarity, emotional stability, and spiritual growth. Join us to explore a healthier, happier way of living<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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